UNICITY PRODUCTS · FASTING · WEIGHT MANAGEMENT
Feel Great, explained without the hype
Feel Great brings together Unimate, Balance and a time-based eating routine. These tools may support appetite management and consistency, but fat loss still depends on maintaining a realistic calorie deficit over time.
Two products, two different roles

Unimate
A concentrated yerba mate drink mix positioned to support energy, focus, satiety and appetite-management efforts.
- May fit during the non-eating part of a routine when used as directed
- Can make a structured morning feel easier to repeat
- Does not create fat loss independently

Balance
A fiber-based pre-meal drink positioned to support satiety, healthy glucose metabolism and reduced carbohydrate impact.
- Used according to the current product label
- Commonly placed before a meal in the Feel Great routine
- Does not cancel the calories in a meal
EXAMPLE, NOT A PRESCRIPTION
How a simple day may be structured
The exact timing must follow the current label and suit the individual.
- MorningUnimate and a defined fasting window
Use the eating schedule as structure—not as permission to ignore total intake later.
- Before a main mealBalance as directed
Pair the routine with a balanced meal and realistic portions.
- Across the weekWatch the calorie trend
Weight loss requires average intake to remain below energy expenditure.
Where intermittent fasting fits
Intermittent fasting simply arranges eating and non-eating periods. Common examples include 12:12, 14:10 and 16:8. A longer fasting window is not automatically better, and fasting does not override calories, food quality or health needs.
Insulin resistance and blood glucose
Insulin resistance is a medical condition. Feel Great products are not intended to diagnose, treat, cure or prevent it. References to healthy glucose metabolism apply to supporting normal metabolic function and must not be interpreted as treatment.