Privacy policy

Data controller and contact

The data controller is the Routine Made Simple project. Privacy questions and requests can be sent to hello@routinemadesimple.com.

Information we collect

The guide form collects an email address, an optional first name, consent status and technical records needed to document and secure the sign-up. If you contact us directly, we also process the information contained in your message.

Why we use it

With your consent, we use the information to deliver the requested guide and send occasional educational emails about weight management, intermittent fasting and Feel Great. Direct messages are processed to respond to the request.

Confirmation and withdrawal

The mailing list uses email confirmation. You can withdraw consent at any time by using the unsubscribe link in an email or contacting us. Withdrawal does not affect processing that took place before consent was withdrawn.

Service providers

The website is hosted by Hostinger. Sign-up forms, contact records and marketing emails are processed using Brevo (Sendinblue). These providers process data on our behalf under their applicable terms and safeguards.

Retention

Subscription information is kept while the mailing relationship remains active and is deleted or suppressed when it is no longer needed, subject to records required for compliance and prevention of unwanted email. Direct correspondence is retained only as long as reasonably necessary for the request and related obligations.

Your rights

Depending on the law that applies to you, you may request access, correction, deletion, restriction, portability or objection, and may complain to the competent data-protection authority. Contact us at the address above to exercise a right.

External links and updates

This website may link to external services with their own privacy practices. We may update this policy when our tools or processing activities change.